Contact us on 0411 345 509 or email info@mrmeditate.com

Author archive for Nick Gati

  • Looking After “Your Most Precious Resource”

    Your mind is your most precious and valuable resource! It is responsible for your thoughts, feelings, creativity, happiness levels and of…

    by
  • SLEEP: Don’t Count The Hours, Make The Hours Count

    Loud, chatty minds aren’t only an impediment during the day. When unchecked, thoughts continue to manifest and cycle at night…

    by
  • Lost In Thought? Consider this…

    The mind is designed to think, and you rely on your brain for a multitude of reasons. It helps you…

    by
  • Progress…not perfection.

    The mind is constantly engaging with thoughts, emotions and feelings. And when the mind is always on, it is inevitable…

    by
  • It’s Spreading Like Wildfire

    Remember the old ways of working – lethargy, poor productivity and uninspired employees? “This used to be the norm –…

    by
  • Top 5 Benefits of Corporate Meditation

    Higher Productivity – In taking some daily time out to meditate, you develop a greater level of focus and concentration, allowing…

    by
  • The Busier You Are, The More You Need This

    It is counter-intuitive to say that: “When you are at your busiest is when you need meditation the most.” During the business…

    by
  • Get Your Brain Back Into Balance

    by
  • Mental Health Week 2015

    It’s Mental Health Week which is a wonderful campaign to maintain and improve the mental health of your team. Mr…

    by
  • Want to improve the quality of your life?

    Train the skills to be more calm, focused and clear. During October and November, you have the chance to participate…

    by