Team Laughter Sessions
A quick exploration into the power of laughter; and an experience of its ability to unite.
Fun & uplifting sessions
One-off sessions
Duration up to 45mins or faces hurt from laughing too much. Uplift team spirits in your office or online.
Workplace Series
Weekly/fortnightly/monthly to foster a positive atmosphere amongst employees.
Events
Sessions act as ice-breakers, energisers and mood lifters. Engaging and memorable.
Town Hall uplift session @ Stone & Chalk, Adelaide
How it works:
Engagement instructions with Q&A
Group laughter exercises begin
Science & explanation throughout
Clapping, movement, lots of eye contact
Team is dressed as they are
Unique & authentic way to connect employees – ha ha ha, ho ho ho, hi hi hi!!!
Your team deserves
a good laugh.
Corporate laughter sessions are a solution that have the power to unwind stress and uplift joy; the power to strengthen the mind and raise the spirit…and all this in an instant.
Sounds crazy, but works like magic!
The 3 benefits of laughter at work
Physical Health
Laughter has proven to lower blood pressure, reduce stress hormone levels, and to even burn calories. It is all round a big win!
Mental Wellbeing
We’re all guilty of taking ourselves a little too seriously sometimes, so being able to laugh can relieve pressure and reduce anxiety. It’s a terrific coping mechanism.
Positive Relationships
Laughing with your team, your peers and your managers; is a fundamental aspect of building trust and deepening open communication.
Employees who laugh together, work better together.
Exercising laughter is a unique concept where anyone can laugh for no reason, without relying on humour, jokes or comedy. We will initiate laughter as an exercise in a group, but with eye contact and childlike playfulness, it soon turns into real and contagious laughter - ha ha ha!
Train your own laughter facilitator
No one knows your workplace culture like your employees do. When there is high pressure or your team morale needs a boost, train up a laughter facilitator in your team to uplift spirits at any time.
