Mind Your Own Busyness.

60mins

Making the most of precious time.

More information is coming at us than ever before and it’s reducing our attention spans.

This workshop introduces positive, practical and achievable techniques which impact busy lives.

Experience evidence based exercises to better ‘Mind Your Own Busyness’.

 

Content.

  • Speed/Accelerated thinking to problem solve and generate ideas

  • Think, create, solve & act; in any time pressured situation.

  • Skills to concentrate better & focus longer.

  • 2 experiential components for ways to better manage and use your precious time.

Result

  • Equipped with a skill to problem solve, generate ideas and create solutions at a rapid pace.

  • Experience of a tool to deal with pressure, being always on and information overload.

  • Understand the minimum effort and steps required for a healthier and less distracted mind.

 

Client experiences:

“Facilitator was great, threw in some humour and explained things well.”

"Amount of info vs practical time was perfect."

"Fantastic pacing the exercises and providing simple techniques for us
to practice during our working days.

- Staff @ City of Casey