Tomas Jajesnica 11/4/24 Tomas Jajesnica 11/4/24 Another day…of repetitive tasks. Read More Tomas Jajesnica 4/4/24 Tomas Jajesnica 4/4/24 A bit of inspiration…to get you into action. Read More Tomas Jajesnica 21/3/24 Tomas Jajesnica 21/3/24 Incorporating brain breaks into your day. Read More Tomas Jajesnica 14/3/24 Tomas Jajesnica 14/3/24 The most important thing you do. Read More Tomas Jajesnica 7/3/24 Tomas Jajesnica 7/3/24 How to let go…using workplace meditation. Read More Tomas Jajesnica 29/2/24 Tomas Jajesnica 29/2/24 Video: Falling awake to life…as it happens. Read More Tomas Jajesnica 22/2/24 Tomas Jajesnica 22/2/24 Side effects of meditation. Read More Tomas Jajesnica 15/2/24 Tomas Jajesnica 15/2/24 Video: A mental shift from being busy. Read More Tomas Jajesnica 8/2/24 Tomas Jajesnica 8/2/24 Weekly practice sessions Read More Tomas Jajesnica 15/12/23 Tomas Jajesnica 15/12/23 The City Of Melbourne - Lord Mayor Award Read More Tomas Jajesnica 7/12/23 Tomas Jajesnica 7/12/23 Where is your ATTENTION + What is your ATTITUDE? Read More Tomas Jajesnica 30/11/23 Tomas Jajesnica 30/11/23 Thinking you know -vs- knowing. Read More Tomas Jajesnica 23/11/23 Tomas Jajesnica 23/11/23 A brain break station…at work? Read More Tomas Jajesnica 17/11/23 Tomas Jajesnica 17/11/23 Stuff motivation - Establish your ‘why’ instead. Read More Tomas Jajesnica 9/11/23 Tomas Jajesnica 9/11/23 The ‘Flow’ state…and using corporate meditation to tap into it. Read More Tomas Jajesnica 2/11/23 Tomas Jajesnica 2/11/23 Relaxed & Alert - and the thin line in between. Read More Tomas Jajesnica 26/10/23 Tomas Jajesnica 26/10/23 Knowing vs Thinking Read More Tomas Jajesnica 19/10/23 Tomas Jajesnica 19/10/23 Any time. Anywhere. The best time to meditate. Read More Tomas Jajesnica 13/10/23 Tomas Jajesnica 13/10/23 World Mental Health Month - How corporate meditation can help. Read More Tomas Jajesnica 5/10/23 Tomas Jajesnica 5/10/23 How corporate meditation helps navigate busyness and pressure. Read More Newer Posts Older Posts
Tomas Jajesnica 29/2/24 Tomas Jajesnica 29/2/24 Video: Falling awake to life…as it happens. Read More
Tomas Jajesnica 7/12/23 Tomas Jajesnica 7/12/23 Where is your ATTENTION + What is your ATTITUDE? Read More
Tomas Jajesnica 17/11/23 Tomas Jajesnica 17/11/23 Stuff motivation - Establish your ‘why’ instead. Read More
Tomas Jajesnica 9/11/23 Tomas Jajesnica 9/11/23 The ‘Flow’ state…and using corporate meditation to tap into it. Read More
Tomas Jajesnica 2/11/23 Tomas Jajesnica 2/11/23 Relaxed & Alert - and the thin line in between. Read More
Tomas Jajesnica 19/10/23 Tomas Jajesnica 19/10/23 Any time. Anywhere. The best time to meditate. Read More
Tomas Jajesnica 13/10/23 Tomas Jajesnica 13/10/23 World Mental Health Month - How corporate meditation can help. Read More
Tomas Jajesnica 5/10/23 Tomas Jajesnica 5/10/23 How corporate meditation helps navigate busyness and pressure. Read More
