Team Laughter Sessions
Positive mental health in action.
Fun & uplifting sessions
One-off sessions
Duration up to 45mins or faces hurt from laughing too much. Uplift team spirits in your office or online.
Workplace Series
Weekly/fortnightly/monthly to foster a positive atmosphere amongst employees.
Events
Sessions act as ice-breakers, energisers and mood lifters. Engaging and memorable.
Town Hall uplift session @ Stone & Chalk, Adelaide
How it works:
Engagement instructions with Q&A
Group laughter exercises begin
Science & explanation throughout
Clapping, movement, lots of eye contact
Team is dressed as they are
Unique & authentic way to connect employees – ha ha ha, ho ho ho, hi hi hi!!!
Your team deserves
a good laugh.
Corporate laughter sessions are a solution that have the power to unwind stress and uplift joy; the power to strengthen the mind and raise the spirit…and all this in an instant.
Sounds crazy, but works like magic!
Benefits of laughter at work
Physical Health
Laughter has proven to lower blood pressure, reduce stress hormone levels, and to even burn calories. It is all round a big win!
Mental Wellbeing
We’re all guilty of taking ourselves a little too seriously sometimes, so being able to laugh can relieve pressure and reduce anxiety. It’s a terrific coping mechanism.
Positive Relationships
Laughing with your team, your peers and your managers; is a fundamental aspect of building trust and deepening open communication.
Employees who laugh together, work better together.
Exercising laughter is a unique concept where anyone can laugh for no reason, without relying on humour, jokes or comedy. We will initiate laughter as an exercise in a group, but with eye contact and childlike playfulness, it soon turns into real and contagious laughter - ha ha ha!
Train your own laughter facilitator
No one knows your workplace culture like your employees do. When there is high pressure or your team morale needs a boost, train up a laughter facilitator in your team to uplift spirits at any time.
