Weekly 30min ‘Brain Breaks’ (on Zoom)
Give your brain a well deserved break!
Become more stable, focused & relaxed.
Context (5mins) + Practice (20mins) + Tips (5mins)
Come dressed as you are, no lycra necessary ;-)
Sleep well. Feel great. Perform better.
‘Drop-in’ or book and walk away feeling 1%+ better. Every time.
Pricing: casual $12, 5 sessions $55, 10 sessions $100, 20 sessions $180, yearly $350.
To save on merchant fees, bank transfer to Bsb: 083-163 Acc: 8448 94294 Ref: Your name
Weekly meditation classes for employees
These practice sessions help you develop more awareness and equanimity (inner stability/balance)…every time.
They allow you to develop a habit of practice…the key to success.
Out of this silence and stillness, comes the inner calm, focus & clarity; to better accomplish the tasks ahead.
A link with login is available on the booking page.
Please login at 12pm, ready for a punctual start.
