Experiential Workshops.

Practical learning labs available to audiences of any size.
Workshops can be tailored to suit requirements.
No equipment or special clothing is required.

(Click on images for more info)

Brain

Breaks

Mind Your Own Busyness

Focus & Attention

Resilient minds

Mental Floss

 

Visit Learning & Development for mindful leadership, wellbeing,
performance, sales and customer service training.

Client experiences:

“Thought the facilitator was really good, had straight forward
tips to meditation which would help a lot of people.”

“Wonderful tips, especially the breathing exercise to trigger relaxation response.”

“The session was run really well with the combination
of info and practical techniques”

- Employees @ NAB