NAB weekly 30min 'Brain Breaks' sessions
About this event
These practice sessions will help you develop inner stability as you go through life's ups and downs.
Context (5mins), Practice (20mins) + Tips (5mins)
For regular ‘Brain Breaks’, add this weekly session to your diary - remember it's the world’s #1 stress buster!
Time: 12.05 - 12.35pm
Copy the Zoom link for Friday online sessions: https://us02web.zoom.us/j/8899132851?pwd=YXdzdVZPNW5hMnlTQnJSTUVtWitZQT09
Please arrive at 12pm, ready for a punctual start.
About this event
These practice sessions will help you develop inner stability as you go through life's ups and downs.
Context (5mins), Practice (20mins) + Tips (5mins)
For regular ‘Brain Breaks’, add this weekly session to your diary - remember it's the world’s #1 stress buster!
Time: 12.05 - 12.35pm
Copy the Zoom link for Friday online sessions: https://us02web.zoom.us/j/8899132851?pwd=YXdzdVZPNW5hMnlTQnJSTUVtWitZQT09
Please arrive at 12pm, ready for a punctual start.
About this event
These practice sessions will help you develop inner stability as you go through life's ups and downs.
Context (5mins), Practice (20mins) + Tips (5mins)
For regular ‘Brain Breaks’, add this weekly session to your diary - remember it's the world’s #1 stress buster!
Time: 12.05 - 12.35pm
Copy the Zoom link for Friday online sessions: https://us02web.zoom.us/j/8899132851?pwd=YXdzdVZPNW5hMnlTQnJSTUVtWitZQT09
Please arrive at 12pm, ready for a punctual start.