Video: Falling awake to life…as it happens.

This week's message is conveyed in the video reel above or with this link. 

A practice of settling the mind helps to become more aware and conscious, to enhance the quality of your experience.

Cultivate stability.

It's easier to continue, than to start again.

Without the intention,
the motivation falls off.

Patiently and persistently; you are bound to be successful.

Want to feel great? Meditate.

PS. See how corporate meditation can be integrated into your workplace.