Tomas Jajesnica 24/3/25 Tomas Jajesnica 24/3/25

YOUR BRAIN CALLED. IT WANTS FEWER TABS OPEN.

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Tomas Jajesnica 17/3/25 Tomas Jajesnica 17/3/25

For a more balanced and fluid life…

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Tomas Jajesnica 12/3/25 Tomas Jajesnica 12/3/25

Prevent > Maintain > Improve

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Tomas Jajesnica 3/3/25 Tomas Jajesnica 3/3/25

Left to your own devices…

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Tomas Jajesnica 24/2/25 Tomas Jajesnica 24/2/25

Instant connection. Instant insight.

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Tomas Jajesnica 17/2/25 Tomas Jajesnica 17/2/25

Make your brain smarter.

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Tomas Jajesnica 13/2/25 Tomas Jajesnica 13/2/25

Making best use of precious time.

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Tomas Jajesnica 6/2/25 Tomas Jajesnica 6/2/25

Weekly meditation sessions kick-off

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Tomas Jajesnica 2/12/24 Tomas Jajesnica 2/12/24

Working from the inside out.

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Tomas Jajesnica 25/11/24 Tomas Jajesnica 25/11/24

Practice makes permanent.

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Tomas Jajesnica 11/11/24 Tomas Jajesnica 11/11/24

Riding the waves of life’s ups and downs.

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Tomas Jajesnica 5/11/24 Tomas Jajesnica 5/11/24

A skill that improves ALL other skills.

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Tomas Jajesnica 28/10/24 Tomas Jajesnica 28/10/24

Is it a priority…yet?

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Tomas Jajesnica 21/10/24 Tomas Jajesnica 21/10/24

Like training a puppy to stay.

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Tomas Jajesnica 14/10/24 Tomas Jajesnica 14/10/24

The busier you are…the more you need it.

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Tomas Jajesnica 7/10/24 Tomas Jajesnica 7/10/24

The ‘5-4-3-2-1’ Brain Break idea

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Tomas Jajesnica 30/9/24 Tomas Jajesnica 30/9/24

It’s so simple, you can do it with your eyes closed.

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Tomas Jajesnica 19/9/24 Tomas Jajesnica 19/9/24

Overcoming obstacles (in practice & life).

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Tomas Jajesnica 12/9/24 Tomas Jajesnica 12/9/24

The power of a pause.

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Tomas Jajesnica 5/9/24 Tomas Jajesnica 5/9/24

Short-circuiting the mind out of thinking.

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